Herbs are an option available to treat those aches and pains. We use natural herbs to improve health. Herbs can be grown in your backyard. You can buy them in grocery stores or health stores. Perhaps even grow herbs on the kitchen window ledge.
The Contemplative Brain: Meditation, Phenomenology, and Self-Discovery from a Neuroanthropological Point of View The Contemplative Brain offers a comprehensive exploration… read more Meditation Book, The Contemplative Brain.
What different types of meditation are there? On this page five types of meditation are described.